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Sweat Lodge Meditation with BOLO

Take your mindfulness practice to the BOLO hot room for a unique and powerful experience releasing stressors in the mind and toxins in the body. 30-min meditation led by Emily Thring, founder of The Quiet Co., the ultimate unwind and reset.

*Temps can reach up to 38 degrees Celsius.
**Yoga mat required - bring your own or rent for $2.

Sign up now: https://bodyloveinc.com/the-gym/#schedule

Friday January 4, 11, 18 and 25 @ 5:10pm. We recommend arriving a few minutes early 

BOLO, 364 Richmond St West, Toronto