Monday Meditation
Apr
30
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

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Rituals, Meditation + Moon Cycles: Live Podcast with Vibe Tribe Wellness
Apr
30
7:00 PM19:00

Rituals, Meditation + Moon Cycles: Live Podcast with Vibe Tribe Wellness

Join Rachael and Becka for their first ever LIVE PODCAST! The co-hosts of the Vibe Tribe Wellness podcast want to take you behind the scenes of what goes into the production of their popular weekly segment!

Special guests, Emily Thring of The Quiet Co & Catie Fenn will be walking us through moon cycles, spiritual rituals and meditation practices! A live Q&A will take place after.

Refreshments will be available, details to come.

A portion of proceeds will be donated to the Humboldt Broncos GoFundMe.

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Yoga to Conquer Cancer
May
6
8:00 AM08:00

Yoga to Conquer Cancer

A yoga & meditation event to conquer cancer by bringing together yoga & meditation enthusiasts of all skill levels, to enjoy in a relaxed setting. 

Support any area of cancer research, clinic, lab, fund or patient care program at The Princess Margaret Cancer Centre.

Dedicate your practice to someone special.

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Monday Meditation
May
7
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

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Art of Energy
May
10
6:30 PM18:30

Art of Energy

Achieving a high vibe life starts with understanding what that really means.

 

The Art of Energy a workshop designed to break down energetic theories, explain why we’re becoming more sensitive to energy and how you can keep thriving in this busy world.

 

This workshop includes theory, guided meditations, practical tools and exercises all designed to deepen your connection with yourself and the people around you. Ayah Norris, Holistic Healer + Teacher will be leading the session

 

You’ll learn

  • Why more of us are becoming sensitive to energy – our own, other people’s, and in spaces + places
  • How to stay energetically protected and grounded
  • How to clear stagnant energy in your body, mind, heart + physical space
  • How to work with energetic tools
  • How to maintain a strong energetic immune system and keep those high vibes flowing!
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(RE)plenish with Eva Redpath
May
12
10:00 AM10:00

(RE)plenish with Eva Redpath

[RE]set is a series of events held monthly at free hosted by Eva Redpath and CONVEY. Join us for a session encompassing movement, meditation, and conversation.

Through the power of movement and the stillness of meditation, you will [RE]set your body and mind. This month’s session [RE]plenish will focus on nutrition. Perhaps the longest and most intimate relationship we have is not a relationship with another human, but the relationship between our bodies and our food.

HIIT Workout by Eva Redpath
Music by Feel Good Smalls
Meditation by The Quiet Company
Conversation, panelists to be announced.

Participants should be ready for a High-Intensity Interval Training (HIIT) workout (please note we don't have change rooms on site).

[RE]freshments will be provided so you can [RE]fuel during the session.

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Happy on Mondays
May
14
8:00 AM08:00

Happy on Mondays

MORNING MEETUP with Meditation by the Quiet Company

 

Are you depressed on Mondays? Have you lost your inner spark?

 

Come kick-start your week with a dose of inspiration, positivity and high energy!

 

Be inspired by people who make the choice to become the best version of themselves and do what they are passionate about.

 

Learn how these speakers forged their own path to happiness and how you can do the same.

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Monday Meditation
May
14
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →
Monday Meditation
May
28
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →

Monday Meditation
Apr
23
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →
Monday Meditation
Apr
16
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

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Adaptogens + Superfood Lattes
Apr
11
6:30 PM18:30

Adaptogens + Superfood Lattes

Ashwagandha, spirulina, tocos, maca, beetroot, turmeric. Superfoods like these are definitely a trend in wellness but they have been used in traditional medicines around the world for hundreds of years. We will share how you can incorporate them into your busy lives and will teach you how to make delicious healthful drinks that will boost your energy and nourish your body.

Emily Thring from The Quiet Co and Aly Shoom, certified nutritionist, will be introducing three new superfood blends from The Quiet Company that you can use to fuel your day.


In this workshop you will:

  • Experience a 10 minute group meditation
  • Understand the benefits of adaptogens and superfoods
  • Learn just how easy (and inexpensive) it is to make your own nut milk
  • Taste three superfood latte blends you can easily make at home
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The Art of Energy
Apr
9
7:00 PM19:00

The Art of Energy

High vibe living starts with understanding what that really means.

The Art of Energy a workshop designed to break down energetic theories, explain why we’re becoming more sensitive to energy and how you can keep energetically thriving.

This workshop includes theory, guided meditations, practical tools and exercises all designed to deepen your connection with yourself and the people around you. It will be led by Ayah Norris, Holistic Healer + Teacher

You’ll learn

  • Why more of us are becoming sensitive to energy – our own, other people’s, and in spaces + places
  • How to stay energetically protected and grounded
  • How to clear stagnant energy in your body, mind, heart + physical space
  • How to work with energetic tools
  • How to maintain a strong energetic immune system and keep those high vibes flowing!
View Event →
RE(PAIR) with Eva Redpath
Apr
7
10:00 AM10:00

RE(PAIR) with Eva Redpath

You're invited to our latest TCC event (RE)SET with Eva Redpath& The Creator Class. Join us for a series encompassing movement, meditation and conversation. 

Through the power of movement and the stillness of meditation you will (re)set your body and mind. This month’s session (RE)PAIR will focus on rest and recovery. When you allow your body the time to regenerate, you avoid burn out and become stronger both mentally and physically. Much more than just your trainer, Eva Redpath is a global leader in all things fitness, wellness, and lifestyle.

Meditation led by The Quiet Company

Session DJ’ed by Feel Good Smalls

Panel Conversation to be announced. 

(RE)SET is a series of events held monthly at free hosted by Eva Redpath. Reset is defined as: set again, or differently. We were attracted to the word reset as it is a verb and our aim with this series is to inspire people to move, and take action in living out the principles taught through exercise, meditation and panel conversations.

Participants should be ready for a High Intensity Interval Training (HIIT) workout (please note we don't have change rooms on site). (Re)freshments will be provided so you can (re)fuel during the session.

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Meditate for Mental Health: One Brave Night
Apr
6
12:15 PM12:15

Meditate for Mental Health: One Brave Night

The Sad Collective and CAMH with The Creator Class present One Brave Night. Join us for a full day of charitable self-care.

The Quiet Company is proud to support CAMH and One Brave Night and lead a 30 minute meditation for this worthy cause.

This is CAMH’s annual fundraising event that is a powerful way to inspire hope by sharing stories. Stories about lived experiences, recovery and the deep desire to change the way the world sees mental illness.

About The Sad Collective

The Sad Collective is a community and platform that firmly believes in the power of vulnerability.

Pay what you can. Suggested donations are just suggested! We welcome any monetary support. But if that’s too much, we welcome just you.

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Monday Meditation
Apr
2
6:30 PM18:30

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →
Wellness Wednesday
Mar
28
6:15 PM18:15

Wellness Wednesday

Make time for a mid-week check-in for your mind, body and spirit. A meditation practice can increase focus, productivity and creativity. This 45-minute meditation will bring you back into your body, relaxing and resetting your energy to finish your week strong. 

Practice will be led by Ayah Norris

All levels welcome. Investment: $15. Pre register with Eventbrite or bring cash

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Monday Meditation
Mar
26
7:15 PM19:15

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

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Tokyo Smoke & The Quiet Company Present: An Elevated Sound Bath Workshop
Mar
23
7:00 PM19:00

Tokyo Smoke & The Quiet Company Present: An Elevated Sound Bath Workshop

Join Tokyo Smoke & The Quiet Company for an intimate evening workshop featuring meditation, flow movement and an hour long sound bath guided by P.E.C.-based movement arts enthusiast, Megan Marie Gates.

For those not familar, a sound bath is a musical performance using a variety of healing instruments such as crystal singing bowls, chimes and drums. Part meditation, part listening excercise, our sound bath workshop is the perfect way to spend an elevated Friday night.

Be sure to bring your yoga mat and dress comfortably.

Boxed water has been generously donated by Flow Water.

About Tokyo Smke

Tokyo Smoke is an award-winning lifestyle brand that brings sophistication and design to the cannabis space. With immersive experiences and design led retail spaces selling coffee, clothing and designer products, Tokyo Smoke is developing an international reputation as the go-to destination for luxurious, creative offerings within the industry.

About The Quiet Company

The Quiet Company exists to create mindful experiences for the modern mind in Toronto. We are a pop up studio offering workshops and classes to bring meditation to all the corners of our city.

Join us and experience group meditation with our qualified instructors. The Quiet Company is inspired by many philosophies and practices yet follows no particular one. Bring your questions and an open mind. All levels are welcome.

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Wellness Wednesday - Spring Equinox
Mar
21
6:15 PM18:15

Wellness Wednesday - Spring Equinox

Make time for a mid-week check-in for your mind, body and spirit. A meditation practice can increase focus, productivity and creativity. This 45-minute meditation will bring you back into your body, relaxing and resetting your energy to finish your week strong. 

This meditation will focus on welcoming back the light in nature and the shift to spring. Practice will be led by Ayah Norris

All levels welcome. Investment: $15. Pre register with Eventbrite or bring cash

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Monday Meditation
Mar
19
7:15 PM19:15

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →
Wellness Wednesday
Mar
14
6:15 PM18:15

Wellness Wednesday

Make time for a mid-week check-in for your mind, body and spirit. A meditation practice can increase focus, productivity and creativity. This 45-minute meditation will bring you back into your body, relaxing and resetting your energy to finish your week strong. 

All levels welcome. Investment: $15. Pre register with Eventbrite or bring cash

View Event →
Monday Meditation
Mar
12
7:15 PM19:15

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →
Re(connect) with Eva Redpath + Meditation by the Quiet Co
Mar
10
10:00 AM10:00

Re(connect) with Eva Redpath + Meditation by the Quiet Co

Join Eva Redpath & The Creator Class for (Re)set, a series encompassing movement, meditation and conversation.

Through the power of movement and the stillness of meditation you will (re)set your body and mind. This month’s session RE(CONNECT) will focus on the relationship we have with self, and how it is the foundation for all relationships we carry out. Much more than just your trainer, Eva Redpath is a global leader in all things fitness, wellness, and lifestyle.

Meditation led by The Quiet Company

Panel Conversation including:
Meghan Yuri Young
Rachel Molenda
 

(Re)Set is a series of events held monthly at free hosted by Eva Redpath. Reset is defined as: set again, or differently. We were attracted to the word reset as it is a verb and our aim with this series is to inspire people to move, and take action in living out the principles taught through exercise, meditation and panel conversations.

Participants should be ready for a High Intensity Interval workout (HIIT) (please note we don't have change rooms on site). Everyone will walk away with a complimentary gift bag thanks to our sponsors. We will provide some snacks, coffee and refreshments at the session.

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Wellness Wednesday
Mar
7
6:15 PM18:15

Wellness Wednesday

Make time for a mid-week check-in for your mind, body and spirit. A meditation practice can increase focus, productivity and creativity. This 45-minute meditation will bring you back into your body, relaxing and resetting your energy to finish your week strong. 

All levels welcome. Investment: $15. Pre register with Eventbrite or bring cash

View Event →
Monday Meditation
Mar
5
7:15 PM19:15

Monday Meditation

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.

View Event →