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Monday Meditation

  • SleepverTO 950 Queen Street West Toronto, ON, M6J 1G8 Canada (map)

Unwind from a hectic day with 45 minutes of meditation. This mindful meditation session will you back into your body and tune you into your natural rhythms to help you get ready for a night a restful sleep. Beginners welcome.

Practice will be led by Ayah Harris.

Earlier Event: December 1
Lunchtime Meditation
Later Event: December 8
Lunchtime Meditation