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Monday Meditation

  • Health Hut 786 College Street Toronto, ON, M6G 1C6 Canada (map)

Unwind from a hectic day with 45 minutes of connection and calm. This mindful meditation session will bring you back into your body and tune you into your natural rhythms and truest self. All levels are welcome.

This is a drop in class. You can reserve your spot at the link below or bring $15 cash to the event.

Practice will be led by Emily Thring, founder of the Quiet Company.