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Wellness Wednesday

Make time for a mid-week check-in for your mind, body and spirit. A meditation practice can increase focus, productivity and creativity. This 45-minute meditation will bring you back into your body, relaxing and resetting your energy to finish your week strong. 

Practice will be led by Ayah Norris

All levels welcome. Investment: $15. Pre register with Eventbrite or bring cash

Earlier Event: March 27
Get Focused
Later Event: March 29
Find Your High Vibes