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Wellness Wednesday - Love + Gratitude

This week we're exploring all the different ways we can share love and gratitude.

Make time for a mid-week check-in for your mind, body and spirit. A meditation practice can increase focus, productivity and creativity.

In this weeks session, we will be exploring on love and gratitude. This 45-minute meditation will bring you back into your body, relaxing and resetting your energy to finish your week strong. 

Practice will be led by Ayah Norris. All levels welcome. Investment: $10. Pre register with Eventbrite or bring cash

Earlier Event: February 13
Get Focused
Later Event: February 16
Lunchtime Meditation