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The Art of Energy

  • Health Hut 786 College Street Toronto, ON, M6G 1C6 Canada (map)

High vibe living starts with understanding what that really means.

The Art of Energy a workshop designed to break down energetic theories, explain why we’re becoming more sensitive to energy and how you can keep energetically thriving.

This workshop includes theory, guided meditations, practical tools and exercises all designed to deepen your connection with yourself and the people around you. It will be led by Ayah Norris, Holistic Healer + Teacher

You’ll learn

  • Why more of us are becoming sensitive to energy – our own, other people’s, and in spaces + places
  • How to stay energetically protected and grounded
  • How to clear stagnant energy in your body, mind, heart + physical space
  • How to work with energetic tools
  • How to maintain a strong energetic immune system and keep those high vibes flowing!
Earlier Event: April 7
RE(PAIR) with Eva Redpath
Later Event: April 11
Adaptogens + Superfood Lattes